Weigh In record (no journal entry) for 01 September 2018
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93.9 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2018:
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1772 kcal
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Fat: 93.49g | Prot: 74.12g | Carbs: 171.87g.
Breakfast: Pear. Lunch: Aldi Specially Selected 12 Brioche Dinner Rolls, Cooked Broccoli with Cheese Sauce (from Frozen), Homemade-Style Spaghetti Sauce with ground turkey & chicken sauce, 3 baked Chicken Wings (Skin Eaten). Dinner: Hampton Farms, Ritz Crackers - Fresh Stack. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), V8 Splash Tropical Blend, Clancy's Cheese Puffs, Nice! Kiwi Strawberry Sparkling Water, Yellow Cake (Home Recipe or Purchased). more...
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