Weigh In record (no journal entry) for 01 September 2018
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89.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2342 kcal
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Fat: 65.54g | Prot: 138.61g | Carbs: 333.64g.
Breakfast: San Ignacio Dulce de Leche Light, BC Mermelada de Durazno, La Serenísima Queso Untable Finlandia Light, Fargo Salvado Doble Dietético. Lunch: Calabaza Cocinada, Dia Milanesa de Soja Napolitana. Dinner: Hellmann's Salsa Golf, Hellmann's Mayonesa Light, Arroz Integral, Papas Fritas, Vacío. Snacks/Other: Plátano, Quaker Avena Tradicional, Yema de Huevo, Clara de Huevo, La Serenísima Queso Port Salut Light. more...
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Losing 1.4 kg a Week
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santoro ale's Weight History
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