Weigh In record (no journal entry) for 01 September 2018
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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192 kcal
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Fat: 9.54g | Prot: 12.49g | Carbs: 14.96g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Грейпфрут. more...
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Losing 3.5 kg a Week
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Elena9207's Weight History
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