Weigh In record (no journal entry) for 01 September 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1949 kcal
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Fat: 81.42g | Prot: 71.57g | Carbs: 233.02g.
Breakfast: Muesli (Fruits Secs et Noix), Danone Yaourt Nature Velouté. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Tipiak Brandade de Morue Parmentier, Biscotte, Yoplait Panier de Yoplait. Dinner: Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Carbonara, Häagen-Dazs Glace Macadamia. Snacks/Other: Biscuits Sablés, Leader Price Yaourt Nature au Lait Entier, Muesli (Fruits Secs et Noix). more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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