rick@peinemann's Journal, 01 Sep 18

Weigh In record (no journal entry) for 01 September 2018
50 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 September 2018:
1612 kcal Fat: 70.50g | Prot: 33.92g | Carbs: 205.89g.   Breakfast: AH Bruine Bollen, Eierkoek. Lunch: Appelsientje Goudappel , Lipton Ice Tea, Tomatensaus, AH Nacho Chips Naturel, Mayonaise, AH Goudse Kaas Jong Belegen 48+, Gesneden Ham, Bruine Boterham. Dinner: Water (uit Fles), Poedersuiker, Jan Poffertjes. Snacks/Other: Mayonaise, Frieten. more...
1227 kcal Exercise: Lopen1 min - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...



     
 

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rick@peinemann's Weight History


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