Weigh In record (no journal entry) for 01 September 2018
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60.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1187 kcal
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Fat: 38.72g | Prot: 64.43g | Carbs: 143.85g.
Breakfast: Aldi Biscuit Fourrés Parfum Chocolat, Auchan Cigarettes, P'tit Déli Galettes Bretonnes, Auchan Fromage Blanc 0%, Terres et Céréales Bio Flocons d'avoine Complets, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Pain aux Céréales, Herta Cervelas, Auchan Fromage Blanc 0%, Gerblé Son d'avoine, Salade Verte, Tomates, Auchan Carottes Râpées, Gerblé Germe de Blé, La Tisanière Infusion Drainage et Élimination, Auchan Betteraves en Dés, Nectarines, Florette Mâche, Amora Cornichons Croq'doux, Sojasun Steak de Soja à l'indienne. more...
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314 kcal
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Exercise:
Course - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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Lover-dose's Weight History
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