Weigh In record (no journal entry) for 01 September 2018
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81 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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781 kcal
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Fat: 30.57g | Prot: 28.10g | Carbs: 106.36g.
Breakfast: La Serenísima Leche Descremada. Lunch: Mandarinas, SanCor Queso Cremoso Sancor, Fideos Chow Mein, Chinos, Acelga Cocida. Dinner: La Serenísima Leche Descremada, Gallo Oblea de Arroz, Huevo, Zapallo, Acelga Cocida. Snacks/Other: Mermelada, CasanCrem CasanCrem Light, Bollos. more...
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2058 kcal
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Exercise:
Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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