Weigh In record (no journal entry) for 31 August 2018
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81 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 29.37g | Prot: 39.68g | Carbs: 263.04g.
Dinner: 餛飩麵, 乾麵. Snacks/Other: 水果冰, 拿鐵咖啡. more...
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Gaining 4.2 kg a Week
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whoisaha's Weight History
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