Weigh In record (no journal entry) for 31 August 2018
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86.8 kg
Lost so far: 3.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 46.00g | Prot: 25.03g | Carbs: 43.67g.
Breakfast: Piracanjuba Creme de Leite Zero Lactose, Ovo, Walmart Queijo Mussarela, Farinha de Amendoas. Dinner: Pão Torrado, Batatas Fritas. more...
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Losing 1.3 kg a Week
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FranRosaSiqueira's Weight History
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