Weigh In record (no journal entry) for 31 August 2018
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92.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3097 kcal
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Fat: 73.98g | Prot: 259.57g | Carbs: 346.28g.
Breakfast: Banana Nanica, Vulgo Suplementos 100% Whey Protein Concentrado, Itambé Leite Integral, Profit Isolate Protein Mix, Growth Supplements Albumina, Probiótica Maltodextrina, Nescau Nescau 2.0. Lunch: Bauducco Cookies Sabor Chocolate, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Filé de Frango Grelhado, Ovo Cozido. Dinner: Lacta Chocolate Ao Leite, Arroz Branco (Cozido), DIA Néctar de Uva, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Pronto Light Carne Moída. Snacks/Other: Bauducco Cookies Sabor Chocolate, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Filé de Frango Grelhado, Ovo Cozido. more...
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Losing 2.1 kg a Week
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diegorossi's Weight History
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