Weigh In record (no journal entry) for 31 August 2018
|
59 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2087 kcal
|
Fat: 118.98g | Prot: 124.95g | Carbs: 142.49g.
Breakfast: Queso Mozzarella, Champiñones, Jitomate, Espinacas, Pepino (con Cáscara), Lechuga, Aguacate, Huevo, Queso de Cabra. Lunch: Svetia Stevia, Pepino (con Cáscara), Queso Panela, Cacahuates, Pimientos Amarillos Dulces, Espinacas, Champiñones, Aceitunas Negras, Pickles, Lechuga, Huevo. Dinner: Svetia Stevia, Bimbo Bimbo Vital, Betabel, Espinacas, Fresas, Lechuga, Aguacate, Salmón, Queso de Cabra. Snacks/Other: Trufas, AdeS Leche de Soya Cero Azucar, Santa Clara Leche Entera. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|