Weigh In record (no journal entry) for 31 August 2018
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62 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 64.82g | Prot: 68.40g | Carbs: 240.53g.
Breakfast: Galleta, Chocolate en Leche, Huevo Frito, Pan Blanco. Lunch: Huevo Revuelto, Van Camp's Atún en Agua, Ensalada de Verduras Mixtas, Arroz Blanco, Plátano Frito. Dinner: Pizza Hawaiana. Snacks/Other: Torta Tres Leches, Coca-Cola Coca-Cola , Café con Leche, Pan Francés con Mantequilla, Ciruela Pasa. more...
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1672 kcal
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Exercise:
Elliptical - 17 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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