Weigh In record (no journal entry) for 31 August 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 63.25g | Prot: 39.00g | Carbs: 163.50g.
Breakfast: Bojangles Seasoned Fries. Lunch: Chick-fil-A Chicken Nuggets (8 Count), Pizza Hut 6" Cheese Personal Pan Pizza. Dinner: Starbucks Caramel Frappuccino (Grande). more...
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Gaining 0.5 kg a Week
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Stephndale's Weight History
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