Weigh In record (no journal entry) for 31 August 2018
|
89 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 78.51g | Prot: 113.29g | Carbs: 7.80g.
Breakfast: Aviação Manteiga com Sal, Ovo, Jasmine Farelo de Aveia. Lunch: Aurora Bacon em Fatias, Sadia Linguiça Calabresa Defumada, Patinho Grelhado. Snacks/Other: Nestlé Creme de Leite, Président Queijo Mussarela, Ovo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandarichter's Weight History
|