Weigh In record (no journal entry) for 31 August 2018
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51.7 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 16.49g | Prot: 63.07g | Carbs: 35.58g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Вареное Яйцо. Lunch: Рис Отварной, Куриная Грудка Отварная. Dinner: Яблоко Зеленое. Snacks/Other: Kevin Levrone Протеин Levrowheysupreme. more...
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Losing 2.1 kg a Week
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cossmiccat's Weight History
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