Weigh In record (no journal entry) for 31 August 2018
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89.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 110.17g | Prot: 137.31g | Carbs: 156.75g.
Breakfast: Facturas, Fargo Salvado Doble Dietético, Hellmann's Mayonesa Light, Huevo. Lunch: Cofler Block (38g), Puré de Calabaza, Chuleta de Cerdo. Dinner: Lomo de Cerdo, Zanahoria, Aceite de Oliva, La Serenísima Queso Port Salut Light, Dia Queso Fundido Sabor Cheddar en Fetas Light. Snacks/Other: Naranjas, Banana. more...
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Losing 4.9 kg a Week
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santoro ale's Weight History
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