Weigh In record (no journal entry) for 31 August 2018
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61.9 kg
Lost so far: 4.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 33.10g | Prot: 98.43g | Carbs: 134.69g.
Breakfast: Huevo Cocido, Banana, Egran Salvado de Avena, Salvado de Trigo (Crudo), Tregar Queso Blanco Light, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. Lunch: Maizena Almidón de Maiz, Espinacas, Finlandia Queso Procesado Light Jamon y Parmesano, Huevo, SanCor Queso en Hebras Light, La Serenísima Ricotta Magra, Salvado de Avena, Espinacas Cocidas (Frescas), Pechuga de Pollo sin Piel. Dinner: Espinacas, Finlandia Queso Procesado Light Jamon y Parmesano, Maizena Almidón de Maiz, Huevo, SanCor Queso en Hebras Light, La Serenísima Ricotta Magra, Espinacas Cocidas (Frescas), Salvado de Avena. Snacks/Other: Mandarinas, Naranjas Ombligonas. more...
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Gaining 0.7 kg a Week
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monicakim23777's Weight History
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