Weigh In record (no journal entry) for 31 August 2018
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58.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 75.96g | Prot: 188.16g | Carbs: 101.53g.
Breakfast: Lindahls Kvarg Vanilj Laktosfri, Body Science Whey 100% Salted Caramel. Lunch: Rydbergs Sour Cream Onion, Kokt Ägg, Eldorado Tonfisk i Vatten. Dinner: Rydbergs Bearnaisesås, Valio Matlagningsgrädde, Potatis (Skalad, med Salt, Kokt), ICA Oxfilé. Snacks/Other: Garant Olivolja, ICA Oxfilé, Njie ProPud Ice Cream Salty Caramel Creamy Rippled, Gurka, Pärsons Rökt Gourmetskinka, Gouda Ost, ICA Basic Baguetter. more...
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Losing 4.2 kg a Week
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 Comments
Av olika anledningar har jag bara varit på gymmet 2 gånger denna vecka å gått längre sträckor, vilket resulterade i mindre vikt.
31 Aug 18 by member: jean1molin
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jean1molin's Weight History
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