Weigh In record (no journal entry) for 31 August 2018
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98.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 30.69g | Prot: 46.10g | Carbs: 128.58g.
Breakfast: Becel Boter, Venz Chocolade Hagelslag Melk, Bolletje Volkoren Beschuit. Lunch: Jumbo Runder Rookvlees, Jumbo Kampioen Broodjes. Dinner: AH Oranje Paprika, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), AH Kip Worst Gekruid, Aardappelen (zonder Schil, met Zout, Gekookt), Witlof. Snacks/Other: TUC Cream & Onion, Rivella Rivella. more...
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Gaining 2.1 kg a Week
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diana.vos99's Weight History
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