Weigh In record (no journal entry) for 31 August 2018
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77 kg
Lost so far: 0.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 23.74g | Prot: 54.44g | Carbs: 76.97g.
Breakfast: Harry's Pain de Mie Complet (42g), Thé Vert, Lait de Soja, Oeuf sur le Plat. Lunch: Gâteaux de Riz Brun, Auchan Fromage Blanc 0%, Thé Vert, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Steak Haché Façon Bouchère. more...
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Losing 2.1 kg a Week
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Herino94's Weight History
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