Weigh In record (no journal entry) for 31 August 2018
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55.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 27.90g | Prot: 90.24g | Carbs: 152.44g.
Breakfast: Carrefour Atún Claro al Natural, Hacendado Arroz Basmati, Pan de Harina de Avena, Zespri Kiwi Green, Café, Huevo. Lunch: Ternera Magra, Pan Blanco, Patatas Cocidas. Snacks/Other: Café, Sandía. more...
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1698 kcal
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Exercise:
piernas - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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rgarciaacosta's Weight History
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