fifika40's Journal, 31 Aug 18

Weigh In record (no journal entry) for 31 August 2018
77.4 kg Lost so far: 22.5 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
715 kcal Fat: 20.59g | Prot: 60.75g | Carbs: 70.10g.   Breakfast: La Tisanière Drainage & Élimination, Senseo Café, Heudebert Biscottes 6 Céréales, La Vache qui rit Portion, Blanc d'Oeuf. Lunch: Pomme, Bonduelle Petits Pois Carottes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Oignons Blancs, Tomates, Blanc de Poulet. Dinner: Auchan Fromage Blanc 0%, Marque Repère Velouté de 9 Légumes. more...
Losing 0.5 kg a Week



     
 

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fifika40's Weight History


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