Weigh In record (no journal entry) for 31 August 2018
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58.7 kg
Lost so far: 6.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 28.36g | Prot: 47.50g | Carbs: 152.26g.
Breakfast: 低脂牛奶, 洋蔥, 奇美 熟水餃, 台畜 培根. Lunch: 全家 日式蕎麥風味涼麵, 全家 元氣甜玉米沙拉. Snacks/Other: 水煎包, MOS 水蜜桃蒟蒻, Myprotein 高蛋白布朗尼, 咖啡（加糖）. more...
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Losing 2.1 kg a Week
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Emilia Tseng's Weight History
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