Weigh In record (no journal entry) for 31 August 2018
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112.4 kg
Lost so far: 10 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 170.47g | Prot: 106.54g | Carbs: 96.03g.
Breakfast: Alesto Walnoten, Hardgekookt Ei. Lunch: Demeter Appelazijn, Baresa Pesto Alla Genovese, Jumbo Olijven met Feta Kaas, Lidl Verse Geitenkaas Naturel, Olijfolie, Zwagerman Gebakken Ontbijtspek, Bosui of Lenteui, Nevo Komkommer met Schil , AH Snacktomaatjes, Rode Paprika, Avocado, Saladinettes Eikenbladsla Melange. Dinner: Jumbo Biefstuk, Nevo Broccoli Gekookt, Chef Select Mezzelune Ricotta Geitenkaas Ui, Milsani Crème Fraîche, Lovilio Gorgonzola DOP Dolce. Snacks/Other: AH American Triple Chocolate Cookie, Zespri Kiwi Gold. more...
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Losing 2.8 kg a Week
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claudetje's Weight History
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