Weigh In record (no journal entry) for 30 August 2018
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 58.42g | Prot: 50.95g | Carbs: 33.67g.
Lunch: Estrogonofe de Frango, Berinjela Cozida. Dinner: Ovo Mexido, Seara Linguiça tipo Calabresa, Berinjela Cozida. Snacks/Other: Tirol Queijo Mussarela (18g), Delakasa Goiabada Diet. more...
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Losing 0.5 kg a Week
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Andrea Romio's Weight History
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