Weigh In record (no journal entry) for 30 August 2018
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44.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 32.35g | Prot: 26.93g | Carbs: 140.80g.
Breakfast: Castañas, Ser Yogurt Firme de Frutilla, Banano. Lunch: Pepas, Aceite de Oliva Extra Virgen, Tomates Cherry, Tarta de Verdura. Dinner: Garoto Bombones, Tomates, Rúcula, Zanahoria, Papa Cocida, Milanesa de Berenjena. Snacks/Other: Pepas, Castañas, Nueces, Exquisita Gelatina Frambuesa. more...
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Losing 2.3 kg a Week
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claridegre's Weight History
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