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cutybell00
Journal
31 Aug 18
cutybell00's Journal, 31 Aug 18
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Weigh In record (no journal entry) for 31 August 2018
56 kg
Lost so far:
13.8 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2018:
946 kcal
Fat: 21.49g | Prot: 36.86g | Carbs: 150.23g.
Breakfast:
이마트 방울토마토, 이마트 방울토마토, 아이스 아메리카노.
Lunch:
서울우유 우유.
Dinner:
짬뽕.
more...
2070 kcal
Exercise:
Zumba - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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cutybell00's Weight History
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