Weigh In record (no journal entry) for 30 August 2018
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 21.40g | Prot: 24.15g | Carbs: 82.79g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Ensalada de Papas Como Plato Acompañante, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Jugo de Banano, Arepa con Queso. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 1.4 kg a Week
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kmilagonco's Weight History
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