Weigh In record (no journal entry) for 30 August 2018
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67.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 18.49g | Prot: 11.09g | Carbs: 43.82g.
Breakfast: Капучино, Геркулес Овсяные Хлопья Монастырские. Lunch: Салат из Помидоров и Огурцов. more...
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Gaining 2.1 kg a Week
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