Weigh In record (no journal entry) for 30 August 2018
|
87.7 kg
Lost so far: 32.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
2630 kcal
|
Fat: 134.98g | Prot: 149.65g | Carbs: 203.46g.
Breakfast: Bjorg Lait Noisette Calcium, Marque Repère Edulcorel Extrait de Stevia, E.Leclerc Yaourt Nature. Lunch: Fleury Michon Steak Haché de Poulet, Carottes, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Huile Végétale de Colza, Rôti de Porc. Snacks/Other: Café, Sucre, Kouign Amann, Salidou Caramel au Beurre Salé, Baguette. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|