cintiaengracio's Journal, 30 Aug 18

voltou a descer😍🙌
88.2 kg Lost so far: 15.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
651 kcal Fat: 33.54g | Prot: 39.20g | Carbs: 47.44g.   Breakfast: Café com Leite Desnatado, Queijo Mozzarella. Lunch: Queijo Mozzarella, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Patinho, Ovo. Dinner: Bolo de Chocolate, Torta de Frango. Snacks/Other: Aymoré Biscoito Cream Cracker, Café com Leite Desnatado, Queijo Mozzarella. more...
2778 kcal Exercise: Elliptical - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
Losing 0.2 kg a Week

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cintiaengracio's Weight History


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