Weigh In record (no journal entry) for 30 August 2018
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61.8 kg
Lost so far: 4.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 27.75g | Prot: 49.12g | Carbs: 181.03g.
Breakfast: Espinacas Cocidas (Frescas), Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Huevo Cocido, Clara de Huevo, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena. Lunch: La Serenísima Queso en Hebras (4 Quesos), Lechuga, Maíz Dulce (Grano Entero, Drenado, Enlatado), Zanahoria, Tomates. Dinner: Cebollas, Espinacas Cocidas (Frescas), Mandarinas, Peras, Manzana. Snacks/Other: Manzana, Mandarinas, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. more...
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Gaining 2.1 kg a Week
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monicakim23777's Weight History
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