Weigh In record (no journal entry) for 30 August 2018
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60.9 kg
Lost so far: 10.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 11.19g | Prot: 7.86g | Carbs: 42.38g.
Breakfast: Ostfralla, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat. Lunch: Äpple, Cloetta Kexchoklad. more...
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Gaining 1.9 kg a Week
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