Weigh In record (no journal entry) for 30 August 2018
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90.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 82.53g | Prot: 136.24g | Carbs: 235.65g.
Breakfast: Naranjas, Frutigran Galletitas Dulces con Salvado, Huevo, Hellmann's Mayonesa Light, Fargo Salvado Doble Dietético. Lunch: SanCor Queso Cremoso Sancor, Arcor Dulce de Batata, Aceite de Oliva, Papa Cocida, Zanahoria, Milanesa de Carne al Horno. Dinner: Danette Postre Chocolate, Speed Unlimited Speed, Tomates, Lomo de Cerdo. Snacks/Other: Plátano, Kiwi, Yogur Natural (Leche Entera), SanCor Leche Chocolatada (200ml), Frutigran Galletitas Dulces con Salvado. more...
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Gaining 2.8 kg a Week
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santoro ale's Weight History
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