Weigh In record (no journal entry) for 30 August 2018
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 17.72g | Prot: 15.80g | Carbs: 62.40g.
Lunch: مكسرات tuc. Dinner: Cheese Pizza with Vegetables, محشي فلفل (بالطريقه المصري). more...
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Gaining 4.9 kg a Week
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Aya_okaily's Weight History
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