Weigh In record (no journal entry) for 30 August 2018
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 98.94g | Prot: 88.85g | Carbs: 234.56g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Lesieur Huile Fleur de Colza, Quaker Flocons d'avoine (40g). Lunch: Suchard Rocher Lait, Bulk Powders High Protein Snack Bar Chocolate Praline. Dinner: Lesieur Huile Fleur de Colza, Pâtes (Cuites), Sojasun Yaourt Nature, Yoplait Perle de Lait Nature, Chabrior Biscottes Complètes sans Sucres Ajoutés, Bio Village Beurre Doux, Pain de Mie. Snacks/Other: Reflets de France Nougat de Montélimar, Beignets Sucrés ou Dorés, Bulk Powders High Protein Snack Bar Chocolate Praline. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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