Weigh In record (no journal entry) for 30 August 2018
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68.4 kg
Lost so far: 16.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 66.46g | Prot: 108.70g | Carbs: 150.73g.
Breakfast: Taillefine Yaourt aux Fruits 0% Myrtille. Lunch: Pêches, Taillefine Yaourt aux Fruits 0% Fraise, Barilla Spaghetti, Charal Steak Haché 15%, Carrefour Concombres Crème Fraîche et Ciboulette. Dinner: Actifry Frites, Blanc de Poulet, Auchan Chocolat Liégeois, Bridelight Camembert 5%, Carrefour Crème Légère Semi-Épaisse 18%, Champignons, Blanc de Poulet. more...
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2155 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Sleeping - 8 hours and 18 minutes, Resting - 8 hours and 2 minutes, Desk Work - 7 hours. more...
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Gaining 0.1 kg a Week
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Infernale76's Weight History
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