Weigh In record (no journal entry) for 30 August 2018
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79.6 kg
Lost so far: 21 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 86.18g | Prot: 58.15g | Carbs: 12.47g.
Breakfast: Sadia Queijo Mussarela (40g), Sadia Bacon em Cubos, Ovo. Lunch: Aipo, Limão, Jiló, Couve Manteiga Crua. more...
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Losing 0.3 kg a Week
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Amanda Pontes's Weight History
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