Weigh In record (no journal entry) for 30 August 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 168.27g | Prot: 200.83g | Carbs: 53.91g.
Breakfast: Tregar Queso Cremoso, Paladini Jamón Cocido, Cúrcuma, Gelatina (sin Sabor) Lab Circe, Sturla Chia Triturada, Queso de Kefir Bien Seco del Suero, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Genser Sal Modificada (Baja en Na), Pata Muslo, SanCor Manteca Clásica, Milkaut Crema de Leche, Lonjas de Cuero de Cerdo..., Jengibre.... (Molido..), Sal Marina, Repollo. Dinner: Gelatina (sin Sabor) Lab Circe, Huevo, Sal Marina. Snacks/Other: Palta, Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco, Azúcar Morena, Tregar Crema de Leche. more...
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Losing 1.4 kg a Week
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diegodiaz laguzzi's Weight History
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