Weigh In record (no journal entry) for 30 August 2018
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54 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 46.05g | Prot: 20.64g | Carbs: 97.80g.
Breakfast: Pan Integral, Pavo, Aceite de Oliva Extra Virgen. Lunch: Auchan Ensalada de Queso de Cabra, La Casera Tinto de Verano. Dinner: Anchoas (Almibarados, en Conserva), Vino Blanco de Mesa. Snacks/Other: Gerblé Galletas Chocolate Almendra. more...
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Losing 0.1 kg a Week
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