Weigh In record (no journal entry) for 30 August 2018
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60.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 42.14g | Prot: 75.83g | Carbs: 197.23g.
Breakfast: Clafoutis Mirabelle, Auchan Fromage Blanc 0%, Lindt Chocolat Noir Excellence 90%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Tomates Cerises, La Tisanière Infusion Drainage et Élimination, Gerblé Germe de Blé, Nectarines, Auchan Carottes Râpées, Franprix Pain Tranché au Seigle, Pain aux Céréales, Valcrest Chèvre Chaud, Salade Verte, Sojasun Steak de Soja à l'indienne. Dinner: La Tisanière Infusion Drainage et Élimination, Riz Basmati (Cuit), d'Aucy Chili Con Carne, Amora Cornichons Croq'doux, Pêches, Salade Verte. more...
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336 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Lover-dose's Weight History
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