Weigh In record (no journal entry) for 30 August 2018
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63.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 49.61g | Prot: 62.13g | Carbs: 123.93g.
Breakfast: Café, Pâturages Fromage Blanc 3,2%. Lunch: Pastèque, Concombre (Pelé), Florette Les Carottes Râpées, Riz Blanc, Saumonette. Dinner: Vin de Table Blanc, Pêches, Beurre (Salé), Saint Nectaire, Oeuf (Entier), Prunes, Delpeyrat Foie Gras de Canard Entier du Périgord, Pain de Seigle, Tomates. Snacks/Other: Daim Chocolat. more...
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Losing 0.6 kg a Week
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claironbis's Weight History
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