Weigh In record (no journal entry) for 30 August 2018
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98 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 25.40g | Prot: 34.05g | Carbs: 81.61g.
Breakfast: Activia Pruim. Lunch: Heinz Sandwichspread Tomaat Lente-Ui, Volkoren Brood. Dinner: Ketchup, Broccoli, Aviko Ovenfriet, AH Kip Worst Gekruid. Snacks/Other: Euro Shopper Lange Vingers. more...
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Losing 0.7 kg a Week
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diana.vos99's Weight History
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