Weigh In record (no journal entry) for 30 August 2018
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59.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 42.87g | Prot: 60.90g | Carbs: 56.91g.
Breakfast: 7-11 豬肉滿福堡, 全聯 北海道牛奶, 咖啡. Lunch: 雞蛋（整個）, 豬肉. Dinner: 花椰菜, 蘑菇. Snacks/Other: 光泉 無糖優格, 光泉 無糖優格. more...
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Losing 2.8 kg a Week
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ayaaya914's Weight History
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