Weigh In record (no journal entry) for 30 August 2018
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 67.95g | Prot: 70.57g | Carbs: 99.13g.
Breakfast: 양배추, 스타벅스 (Starbucks) 아메리카노 (Tall), 다논 아이러브 요거트 딸기. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), 양배추. Dinner: 귤, 오리주물럭, 밥. more...
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steady weight
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