Weigh In record (no journal entry) for 29 August 2018
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79.9 kg
Lost so far: 11.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 63.90g | Prot: 48.23g | Carbs: 65.99g.
Dinner: Abacaxi, Santa Clara Ricota Fresca, Sadia Linguiça Fininha. Snacks/Other: Maçã, Morangos, Suco de Abacaxi. more...
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Losing 2.8 kg a Week
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clariana86's Weight History
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