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體脂17.2kg
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 50.73g | Prot: 96.88g | Carbs: 162.86g.
Breakfast: 遠洋牌 水煮鮪魚, 義美 義美全脂鮮乳, 新東陽 肉鬆, 糙米飯, 綠巨人 (Green Giant) 無鹽玉米罐頭, 雞蛋（整個）. Lunch: 海帶, 雞蛋, 彈性豆腐, 台糖 肉醬, 糙米飯. Dinner: 味王 咖哩牛肉, 糙米飯, 雞蛋（整個）. Snacks/Other: Weet-Bix Mini野莓穀片, 7-11 茶葉蛋, enaak 小雞麵（辣味）, Alpron 濃縮乳清蛋白(抹茶), 義美 全脂鮮乳. more...
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Losing 0.8 kg a Week
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Marysheep's Weight History
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