Weigh In record (no journal entry) for 29 August 2018
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 21.06g | Prot: 47.75g | Carbs: 91.31g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Banano. Lunch: Arroz Blanco, Papa Criolla, Pechuga de Pollo a la Plancha. Dinner: Sánduche de Jamón y Queso. Snacks/Other: Galleta, Café con Leche Descremada. more...
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Losing 0.8 kg a Week
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kmilagonco's Weight History
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