Weigh In record (no journal entry) for 29 August 2018
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56 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 72.13g | Prot: 60.59g | Carbs: 114.74g.
Breakfast: Лаваш Тонкий, Помидоры, Огурец (с Кожурой), Жареное Яйцо. Dinner: Лаваш Тонкий, Семена Льна, Авокадо, Яготинский Творог 5%. Snacks/Other: Schogetten Yoghurt-Blueberry-Muesli . more...
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Losing 1.1 kg a Week
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nastyaaleksandrovna86's Weight History
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