Weigh In record (no journal entry) for 29 August 2018
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85 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2372 kcal
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Fat: 41.80g | Prot: 226.63g | Carbs: 250.72g.
Breakfast: BPR Fiocco d'avena Baby Biancociok, Maia Albume d'uovo. Lunch: Green Grocer's Melanzane Grigliate, Petto di Pollo, LD Market Riso Thaibonnet. Dinner: Bonduelle Pisellini Extra Fini, Maia Albume d'uovo, Gustato Orzo, Uovo. Snacks/Other: Biotech USA Iso Whey Zero Caffè Latte, Maia Albume d'uovo, Gallo Crackers Integrali Venere, BPR Fiocco d'avena Baby Biancociok, Mele Fuji. more...
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Losing 2.1 kg a Week
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coach_matb's Weight History
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